As the days get longer and the temperatures rise, our skincare needs shift dramatically. Summer brings with it increased sun exposure, higher humidity, and more opportunities for outdoor activities. These factors can wreak havoc on our skin if we don’t adjust our routines accordingly. Here’s a comprehensive guide on how to tweak your skincare regimen to keep your skin healthy and glowing all summer long.
1. Switch to a Lighter Moisturizer
In the summer, the air is more humid, and your skin is naturally more hydrated. A heavy moisturizer that worked well in the winter might now feel greasy and heavy. Opt for a lightweight, non-comedogenic (won't clog pores) moisturizer. Gel-based or water-based moisturizers are great options. They hydrate your skin without the added weight, leaving it feeling fresh and breathable.
Recommended Products:
Alumier MD HydraLight
Alumier MD HydraDew
2. Use Sunscreen Religiously
Sunscreen is a non-negotiable part of any skincare routine, but it’s especially crucial in the summer. UV rays are more intense, and spending more time outdoors increases your risk of sun damage, premature aging, and skin cancer. Choose a broad-spectrum sunscreen with at least SPF 30. Remember to reapply every two hours, or more often if you’re swimming or sweating.
Recommended Products:
Alumier MD Sheer Hydration
Alumier MD Clear Shield
Alumier MD Moisture Matte
3. Incorporate Antioxidants
Antioxidants help protect your skin from environmental damage, including UV rays and pollution. They can also help repair some of the damage caused by sun exposure. Vitamin C is a powerful antioxidant that can brighten your skin and boost collagen production. Look for serums or moisturizers containing Vitamin C or other antioxidants like Vitamin E and ferulic acid. Look for serums that boost hydration and enhance the skin's natural barrier with sodium hyaluronate and niacinamide.
Recommended Products:
EverActive C & E
Alumier MD Ultimate Boost Serum
4. Exfoliate Regularly
Exfoliation helps remove dead skin cells, which can build up more quickly in the summer due to sweat and sunscreen. However, be gentle with your skin. Over-exfoliation can lead to irritation and sensitivity, making your skin more prone to sun damage. Aim to exfoliate 2-3 times a week using a mild exfoliant.
Recommended Products:
Alumier MD Microderm Polish
Alumier MD AHA Renewal Serum
5. Stay Hydrated
Hydration isn’t just about what you put on your skin – it’s also about what you put in your body. Drinking plenty of water helps keep your skin hydrated from the inside out. Aim for at least 8 glasses a day, and more if you’re spending a lot of time in the sun or engaging in physical activity. You can also hydrate your skin by applying a hydrating mask 1-2x a week.
Recommended Products:
Alumier MD Aqua Infusion Mask
6. Adjust Your Cleanser
With increased sweating and the use of heavier products like sunscreen, your skin might get oilier in the summer. Consider switching to a foaming or gel cleanser that can help remove excess oil and sweat without stripping your skin of its natural moisture. Look for a cleanser that’s gentle and sulfate-free to avoid irritation. If your skin is quite dry, look consider using a gentle and hydrating cleanser to reduce feelings of tightness.
Recommended Products:
Alumier MD Purifying Gel Cleanser
Alumier MD HydraBoost
7. Wear Protective Clothing
In addition to sunscreen, protective clothing is a great way to shield your skin from the sun. Hats with wide brims, sunglasses with UV protection, and long sleeves can provide an extra layer of defense. Look for clothing with a UPF (Ultraviolet Protection Factor) rating for maximum protection.
Adapting your skincare routine for summer is essential to maintain healthy, radiant skin. By lightening up your moisturizer, using sunscreen religiously, incorporating antioxidants, and making other strategic changes, you can keep your skin protected and glowing all season long. Enjoy the summer sun safely, and your skin will thank you!
Comments